Many people find it challenging to sit still. Others find the thought of willing yourself into disciplined practice of daily meditation an overwhelming experience, just too big to fit into an already busy life. Plus there’s so much information on what to do, and how to do it that it’s hard to know where to begin. […]
If you happen to be in the Seattle area, I’m hosting Meetups on this topic. Sign up to be notified. Even if you’re not in the area, I’m thinking of doing some web meetings. We’d love to have attend physically or virtually so check it out. There are a few articles there as well.